Phobias
Spiders/Snakes...
Heights/Flying
Open/Closed Spaces
Doctors/Dentists
Illness/Death
Unwanted Habits
Smoking
Snacking
Nail-Biting
Drinking
OCD
Performance
Work
Presentations
Public Speaking
Music
Sports
Confidence/Self-Esteem
Health
Depression
High Blood Pressure
Weight Management
Immunity
IBS
Tinnitus
Stress/Anxiety
Chronic Pain
PTSD
Insomnia
Anger Management
Sports Injury
Sexual Problems
easibirthing®
Childbirth
Fertility
Pregnancy
Motivation
Procrastination
Lethargy
Sports Motivation
Study Motivation

Neuro Linguistic Programming




According to Richard Bandler, one of it's founders, NLP is an attitude and a methodology which leaves behind a trail of techniques.

 

Maybe a more useful definition would be that NLP is a powerful set of tools that can be used to help people change themselves through its mental models, patterns of influence and techniques of change.

 

NLP is full of simple step-by-step techniques, which can be really useful when used in conjunction with hypnosis and within a larger framework of solution-focused therapy. Used on their own by practitioners who don't understand the bigger picture, they are of limited use.