| Phobias |
| Spiders/Snakes... Heights/Flying Open/Closed Spaces Doctors/Dentists Illness/Death |
| Unwanted Habits |
| Smoking Snacking Nail-Biting Drinking OCD |
| Performance |
| Work Presentations Public Speaking Music Sports Confidence/Self-Esteem |
| Health |
| Depression High Blood Pressure Weight Management Immunity IBS Tinnitus Stress/Anxiety Chronic Pain PTSD Insomnia Anger Management Sports Injury Sexual Problems |
| easibirthing® |
|
Childbirth
Fertility Pregnancy |
| Motivation |
| Procrastination Lethargy Sports Motivation Study Motivation |
According to Richard Bandler, one of it's founders, NLP is an attitude and a methodology which leaves behind a trail of techniques.
Maybe a more useful definition would be that NLP is a powerful set of tools that can be used to help people change themselves through its mental models, patterns of influence and techniques of change.
NLP is full of simple step-by-step techniques, which can be really useful when used in conjunction with hypnosis and within a larger framework of solution-focused therapy. Used on their own by practitioners who don't understand the bigger picture, they are of limited use.